I actually started this blog over a year ago but I decided this morning that I was going to delete the rubbish I wrote last year and start writing about something that is quite personal….
I am 24 and overweight and I have taken the bull by the horns and I am going to beat this and get down to a weight where I feel amazing and want to do something. Because of my weight I never feel like I have the energy to do anything - I like to hide, watch tv and forget about it.
I have been reading Mark Sisson on his website and have his book so I am starting PALEO as of right now….
Wish me luck!!